• “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

    —Rumi

Hey there, I’m Rachel (she/they)

We are here to gain more conscious awareness, remember and connect with the Truth of our inner being, serve others in a way that is aligned with our purpose and passion, and return to love.

Deeper levels of joy become available in that process.

While the entry fee is discomfort, you have infinite capacity for compassion and distress tolerance.

Nothing is impossible, contrary to what we have been conditioned to believe.

I help you release and heal what’s not you to reveal what is.


You take it from there. ❤️

My Background

Personal + Professional History

The complex trauma I endured in my personal life was the catalyst for my spiritual awakening.

When faced with pain, the ego questions “why,” and this often leads one to embark on a path of deep self-exploration.

My personal journey led me to incorporate the therapeutic use of psychedelics which has fostered a profound connection with my Truth.

This has changed not only the way I practice with clients but the way I view life (and death).

While my approach to health now is based in Eastern Medicine with aspects borrowed from Buddhist philosophy, my formal clinical training includes:

— Attachment Theory

— Prolonged Exposure (PE)

— Internal Family Systems (IFS)

— Somatic Experiencing (SE)

— Vagus Nerve Education

— Psychodynamic Therapy

— Mindfulness

— Bilateral Movement Therapy

— Dialectical Behavior Therapy (DBT)

— … and a host of many other evidence-based practices.

With over 14 years of experience, my greatest learning, however, has been in the work.

My Approach

Simple with H.E.A.R.T.

With so many healing modalities available to us, it can feel confounding to determine which approach is most beneficial.

My practice is founded on simple, effective evidence-based methods tailored to your unique needs and uses principles of HEART:

Honesty with Humor

Easeful Examination of Ego

Allowing Authenticity + Awareness

Resiliency + Regulation

Trust + Truth

I am a Reiki Master and incorporate holistic practices such as:

— Breathwork and Energy Release

— Guided Meditation

— Sound Healing

— Chakra Education and Access

These can promote deeper healing and compassionate connection with the root source of suffering.

Life is about learning how to let go, cultivating a more accepting and understanding relationship with our fear, and dancing with old wounds in new ways as we evolve our healing practices.

I want to support your ability to connect with yourself at the level of the soul, simplify your life, and thrive beyond measure.

Doing Away with Diagnosing

Our work together is focused on detaching from labels in order to uncover the Truth of your being.

While it is helpful to name the challenges we face, it does not serve us to remain identified with them.

My goal is to help you understand that you are not defined by your past, you are not who you think you are, and you are not your beliefs.

Most importantly: you are so much more expansive than a description in the DSM-5.

Empowering Your Ability to Access Your Inner Wisdom

Everything can be broken down into two concepts: fear or love.

Together, we will identify and work to unlearn “stuck points” so you can experience greater emotional freedom and create the life you desire.

TESTIMONIALS

  • "Rachel is a gift to this world. Our work together had a significant impact on my life and I can proudly say I am not the same!"

    -T.

  • "My whole life I have worked with countless therapists and psychiatrists, but it wasn't until I found Rachel that I felt truly heard, seen, and valued. Because of our work together, I no longer take prescription medication and can confidently work through fear on my own."

    -H.

  • "Rachel is awesome, I don't know how else to say it! As a queer person, being fully myself has never felt "okay." However, after working with Rachel, I no longer care what others think of me. I understand myself better, have more compassion for myself, and feel the most confident I've ever felt! If you're looking for support in your healing, Rachel is the wise choice."

    -J.

  • "As a healer myself, I was looking for someone who could hold space for me in a way that felt authentic and deeply attuned. Her reflective questions opened my eyes to my life in new ways. Rachel exceeded every expectation with her unique blend of spiritual insight and practical tools. Our work helped me overcome barriers I didn’t even realize were holding me back!"

    -C.

  • "I came to Rachel feeling stuck and overwhelmed, unsure of how to move forward. Now I have more clarity and peace than I thought was possible. She created a safe space for me to explore my emotions and rediscover my connection to myself."

    -M.

  • "The depth of care and presence Rachel brings to their work is unlike anything I’ve experienced before. Rachel's ability to guide me through my grief has been life-changing."

    -B.

  • "Rachel's presence is grounding and her insights are profound. I left every session feeling seen, understood, and inspired to grow."

    -R.

  • "Working with Rachel was like finding a lighthouse in a storm. I’m forever grateful for her transformative impact on my life."

    -A.

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